Yoga Nidra

(Saturday, 18:00 – 20:00 – Ambient Stage)

Hosted by Christian Rippel

This Yoga Nidra session guided by Christian is an immersive experience and designed to take your body and your mind from a busy state to space of calmness and rest. Instead of “do” we will just “be”. Instead of “think” we will “feel”. Instead of “rush” we will “rest”.

Accompanied by experimental music, this session will consist of deep relaxation techniques that intend to bring us to states between consciousness and sleep. We will lie in stillness and experience the magic of Yoga Nidra together.

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